Learn how balance, breath, strength & flexibility in yoga poses flow with nature. This 90 minute class is for all levels and ages (above 12 years). Bring a yoga mat and wear comfortable clothes to move in. Pre-register for one or all by calling the visitor center at 401.364.9124.
October 14-Balance, November 11-Breath, December 9-Strength, January 13-Flexibility.
By Gary Karten, E-RYT 500 hour Certified Forrest Yoga Instructor from Quonnyyoga.com and Wendy Rappaport, Expressive Arts Facilitator and USFWS Volunteer.