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October 2017

Basic Yoga

October 27 @ 4:00 pm - 5:15 pm
Cross Mills Library, 4417 Old Post Rd
Charlestown, RI 02813 United States
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This class introduces students to basic postures designed to build strength, flexibility and endurance. Breathing techniques and meditation/relaxation skills also covered. Participants should bring yoga mat or towel. Free and open to the public.

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