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An event every week that begins at 4:00pm on Friday, repeating until April 27, 2018
This class introduces students to basic postures designed to build strength, flexibility and endurance. Breathing techniques and meditation/relaxation skills also covered. Participants should bring yoga mat or towel. Free and open to the public.
An event every week that begins at 10:00am on Wednesday, repeating until April 25, 2018